Trusting that what you are is all of Reality itself; this is profound spirituality. Knowing your own heart as, not just love, but All Love! Seeing your own mind not just as the thinker in your skull, but as Infinity Itself.
Pause from your busy-ness to just sit in and AS silence. FEEL your deep self merging and melting into aware-presence that you will discover is your familiar nature. Be with what is happening in your body and mind. Do not judge, but just trust that this is the process of rediscovering your divine self. This is what you are. Be divine and human.
Heart-centered Meditation and Spirituality 
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